Plateau tapas

Packaged product Boissons Boadas

Plateau tapas contains 301 kcal per 100 g. A serving, 30.0 g (30 g) provides about 90 kcal.

Roughly 63 % of its calories come from fat, with 35 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
26 gprotein
2,1 gcarbohydrates
21 gfat
90kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 21 g 27 %
Saturated fat L 7,4 g 37 %
Sodium not reported
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 3 %Fat: 63 %301kcal / 100 g
  • Protein 35 %
  • Carbohydrates 3 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of boissons (median 0,6 g)
  • Sugars1,8 gbelow the median for boissons (median 4,9 g)
  • Fat21 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat7,4 gin the top quarter of boissons (median 0,1 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boadas
Barcode
3015914545520
Label serving
30.0 g
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plateau tapas?

100 g of Plateau tapas has 301 kcal. Serving, 30.0 g (30 g): about 90 kcal.

Is Plateau tapas high in protein?

Plateau tapas contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 7,8 g in serving, 30.0 g (30 g). About 35 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Plateau tapas?

Plateau tapas has 2,1 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plateau tapas?

Plateau tapas contains 21 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3015914545520. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.