Plant based ribs

Packaged product Boissons Grill Mi

Plant based ribs contains 307 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 31 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 207 kcal per 100 g across 95 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant based ribs by Grill Mi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
23 gprotein
4,2 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 21 g 27 %
Saturated fat L 2 g 10 %
Sodium L 640 mg 28 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber L 4,8 g 17 %
Total sugars L 0,7 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 6 %Fat: 63 %307kcal / 100 g
  • Protein 31 %
  • Carbohydrates 6 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of boissons (median 14 g)
  • Fiber4,8 gabove the median for boissons (median 4,6 g)
  • Sugars0,7 gin the lowest quarter of boissons (median 1,4 g)
  • Fat21 gin the top quarter of boissons (median 11 g)
  • Saturated fat2 gabove the median for boissons (median 1,3 g)
  • Sodium640 mgin the top quarter of boissons (median 455 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grill Mi
Barcode
7613269447887
Quantity
200 g (4 x 50 g)
Category
Paties de légumes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hazelnoot Burger aux Noisettes Delhaize 312 11 g 12 g 23 g
Vegan Steaks Green Legend 323 10 g 10,6 g 26 g
Gutbio Schnittfester Tofu Pflanzlich GutBio 290 22 g 12 g 16 g
Nuggets Devore Food 288 14,5 g 20,3 g 15,6 g
Linsen burger Gazi 336 12 g 29 g 16 g
4 mini burger agli spinaci con soia IN's 276 11 g 13 g 19 g
Crispy burger Cornatur 270 16 g 14 g 16 g
Burger roślinny Vemondo 347 26,1 g 8,8 g 22,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based ribs?

100 g of Plant based ribs has 307 kcal.

Is Plant based ribs high in protein?

Plant based ribs contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 14 g).

How many carbs are in Plant based ribs?

Plant based ribs has 4,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant based ribs?

Plant based ribs contains 21 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Plant based ribs?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269447887. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.