Plant based protein
Packaged product Autres aliments Keep It Cleaner
Plant based protein contains 329 kcal per 100 g. A serving, 35 g (35 g) provides about 115 kcal.
Roughly 59 % of its calories come from protein, with 33 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 1,4 g | |
| Protein L | 45,4 g | 91 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 8 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber10,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat11,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
- Sodium291 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keep It Cleaner
- Barcode
- 9352357002185
- Label serving
- 35 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pumpkin seed protein (72%), erythritol, cocoa (8%), natural flavours, natural sweetener (steviol glycosides)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly mix Salysol | 329 | 4,8 g | 77 g | 0,1 g |
| Salsiccia luganega Iperal | 329 | 14 g | 2,9 g | 29 g |
| Räucherkäse Leckerom | 329 | 20,6 g | 2,2 g | 26,4 g |
| Coni miniature Conad | 329 | 4,1 g | 37 g | 18 g |
| Back Mich Amélie Lieken | 329 | 7 g | 55 g | 8,5 g |
| Savoy mince Schwartz | 329 | 14 g | 62,5 g | 2,1 g |
| ゆきごろも 有限会社 松琴堂 | 329 | 2,5 g | 77 g | 1,2 g |
| Crepes roulees chocolat X10 Les Délices de Landeleau | 329 | 5,8 g | 42 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based protein?
100 g of Plant based protein has 329 kcal. Serving, 35 g (35 g): about 115 kcal.
Is Plant based protein high in protein?
Plant based protein contains 45,4 g of protein per 100 g (91 % of the 50 g Daily Value), or 15,9 g in serving, 35 g (35 g). About 59 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Plant based protein?
Plant based protein has 6 g of total carbohydrates per 100 g, including 10,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based protein?
Plant based protein contains 11,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Plant based protein?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352357002185. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.