Plain Poppadoms

Packaged product Boissons Bilash

Plain Poppadoms contains 441 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 441 kcal.

Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Poppadoms by Bilash, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
19 gprotein
41 gcarbohydrates
20 gfat
441kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 20 g 26 %
Saturated fat L 1,7 g 9 %
Sodium L 1 200 mg 52 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 8,6 g 31 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 39 %Fat: 43 %441kcal / 100 g
  • Protein 18 %
  • Carbohydrates 39 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of boissons (median 0,6 g)
  • Fiber8,6 gin the top quarter of boissons (median 0 g)
  • Sugars1,3 gbelow the median for boissons (median 4,8 g)
  • Fat20 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat1,7 gabove the median for boissons (median 0,1 g)
  • Sodium1 200 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bilash
Barcode
4088600260280
Label serving
1 serving (100 g)
Category
Poppadoms
Packaging
en:mixed-plastic-film-packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lentil flour, rapeseed oil, salt, raising agents: calcium hydroxide, sodium carbonates, diphosphates, allergy advice: may contain peanuts and nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)Sel

Similar products

FoodCaloriesProteinCarbsFat
Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack Walkers 487 6,4 g 58,2 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Poppadoms?

100 g of Plain Poppadoms has 441 kcal. Serving, 1 serving, 100 g (100 g): about 441 kcal.

Is Plain Poppadoms high in protein?

Plain Poppadoms contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Plain Poppadoms?

Plain Poppadoms has 41 g of total carbohydrates per 100 g, including 8,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Poppadoms?

Plain Poppadoms contains 20 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Plain Poppadoms?

100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600260280. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.