Plain panko bread crumbs
Packaged product Pain et produits cuits au four Sunny Select
Plain panko bread crumbs contains 367 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars6,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium183 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny Select
- Barcode
- 0717544121817
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko Japanese Bread Crumbs - 8oz Market Basket | 367 | 10 g | 76,7 g | 0 g |
| Unbleached Bread Flour King Arthur Baking Company | 367 | 13,3 g | 76,7 g | 0 g |
| Beef Sausage Rolls Prairie Creek Kitchen | 367 | 8,9 g | 35,6 g | 21,1 g |
| Panko bread crumbs Marcum | 367 | 10 g | 76,7 g | 0 g |
| Cheese buns Metro | 367 | 15 g | 45 g | 13,3 g |
| Gingerbread Hearts Weiss | 367 | 3,3 g | 70 g | 8,3 g |
| Italian Style Bread Crumbs Colonna | 367 | 13,3 g | 73,3 g | 5 g |
| Italian-Style Seasoned Bread Crumbs President’s Choice | 367 | 10 g | 76,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain panko bread crumbs?
100 g of Plain panko bread crumbs has 367 kcal.
Is Plain panko bread crumbs high in protein?
Plain panko bread crumbs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Plain panko bread crumbs?
Plain panko bread crumbs has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain panko bread crumbs?
Plain panko bread crumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain panko bread crumbs?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717544121817. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.