Plain Naan
Packaged product Autres aliments Sharma's
Plain Naan contains 289 kcal per 100 g. A serving, 1 piece, 125 g (125 g) provides about 361 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,88 g | 4 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,1 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat5,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,88 gbelow the median for autres aliments (median 1,9 g)
- Sodium303 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharma's
- Barcode
- 9318835004850
- Quantity
- 250 g
- Label serving
- 1 piece (125 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Tucapel pregranado Tucapel | 289 | 7 g | 63,4 g | 0,8 g |
| Pain de mie Bio U Bio | 289 | 9 g | 49 g | 5,6 g |
| Mini Naan plain Coles | 289 | 8,7 g | 46 g | 6,9 g |
| Saucisse Les Gorronnaises | 289 | 15 g | 1 g | 25 g |
| Thon piquant Delhaize | 289 | 13 g | 2,7 g | 25 g |
| Préparation d'haricot rouge sucré Kiokio | 289 | 3,1 g | 68,8 g | 0,2 g |
| Filo Prawns Iceland | 289 | 10,4 g | 35,2 g | 11,5 g |
| Flûte rustico au fromage d'italie Coop | 289 | 10 g | 18 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Naan?
100 g of Plain Naan has 289 kcal. Serving, 1 piece, 125 g (125 g): about 361 kcal.
How much protein is in Plain Naan?
Plain Naan contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9,8 g in serving, 1 piece, 125 g (125 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Plain Naan?
Plain Naan has 51 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Naan?
Plain Naan contains 5,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Plain Naan?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9318835004850. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.