Plain Naan
Packaged product Autres aliments Shana
Plain Naan contains 299 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 224 kcal.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium L | 1,3 mg | 0,1 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
- Fat9,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
- Sodium1,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shana
- Barcode
- 5030039005023
- Quantity
- 300 g
- Label serving
- 1 portion (75 g)
- Category
- Autres aliments
Ingredients
wheat flour, water, corn oil, palm oil, salt, sugar, yeast, raising agent (sodium bicarbonate). ingrédients: farine de blé, eau, huile de maïs, l'huile de palme, sel, sucre, levure, agent levant (bicarbonate de sodium). zutaten: weizenmehl, wasser, maisöl, palmöl, salz, zucker, hefe, treibmittel (natriumbicarbonat). ingredientes: harina de trigo, agua, aceite de maíz, aceite de palma, sal, azúcar, levadura, agente de recaudación (bicarbonato de sodio). ainekset: vehnäjauhoja, vesi, maissiöljy, palmuöljy, suolaa, sokeri, hiiva, nostatusaine (natriumbikarbonaatilla). ingredienser: vetemjöl, vatten, majsolja palmolja, salt, socker, jäst, höjning agent (natriumbikarbonat). ingrediënten tarwemeel, water, maïsolie, palmolie, zout, suiker, jist, rijsmiddel (natriumbicarbonaat) ingredienti: farina di frumento, acqua, olio di mais, olio di palma, sale, zucchero, lievito agente lievitante (bicarbonato di sodio). cooking instructions: remove the shana naan from its wrapping and cook straight from frozen. ensure the naan is ho throughout before serving. pan: heat a non-stick pan until medium hot, place the frozen naan on the pan and coo for 2 minutes, gently moving it around the pan. turn over and repeat the proces applying gentle pressure to the naan. ated arill
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSelSucreLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Naan?
100 g of Plain Naan has 299 kcal. Serving, 1 portion, 75 g (75 g): about 224 kcal.
How much protein is in Plain Naan?
Plain Naan contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 75 g (75 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Plain Naan?
Plain Naan has 45,2 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Naan?
Plain Naan contains 9,1 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Plain Naan?
100 g contains 1,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030039005023. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.