Plain Naan Bread
Packaged product Boissons Riya's
Plain Naan Bread contains 230 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 230 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 283 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of boissons (median 8,4 g)
- Fiber2,8 gbelow the median for boissons (median 3 g)
- Sugars0,5 gin the lowest quarter of boissons (median 3,6 g)
- Fat0,9 gin the lowest quarter of boissons (median 5,3 g)
- Saturated fat0,3 gin the lowest quarter of boissons (median 0,6 g)
- Sodium393 mgabove the median for boissons (median 370 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riya's
- Barcode
- 5060415520802
- Quantity
- 400g
- Label serving
- 1 serving (100 g)
- Category
- Nains simples
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Water, Salt, Yeast, Vegetable Oil (Rapeseed), Sugar, Preservative E282 Allergy advice: For allergens see ingredients in bold
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureSucreHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan Aagrah | 250 | 8,6 g | 46 g | 2,8 g |
| Plain mini naans Tesco | 262 | 7,4 g | 48,3 g | 3,4 g |
| 2 Plain Naans Morrisons | 198 | 7,1 g | 46,7 g | 3,7 g |
| Plain Mini Naan Marks & Spencers | 263 | 7,8 g | 48,7 g | 3,4 g |
| Plain Naan Bread Tulsi | 268 | 7 g | 46,1 g | 5,3 g |
| Plain Naans M&S Food | 271 | 8,9 g | 49,7 g | 3,3 g |
| Soft Naans Warburtons | 274 | 9,1 g | 46,7 g | 5,1 g |
| Traditional Naan Simson's Pantry | 276 | 8,2 g | 43,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Naan Bread?
100 g of Plain Naan Bread has 230 kcal. Serving, 1 serving, 100 g (100 g): about 230 kcal.
How much protein is in Plain Naan Bread?
Plain Naan Bread contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,8 g in serving, 1 serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,4 g).
How many carbs are in Plain Naan Bread?
Plain Naan Bread has 47 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Naan Bread?
Plain Naan Bread contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Plain Naan Bread?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060415520802. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.