Plain Chicken Breast Schnitzel
Packaged product Volailles Lenard’s
Plain Chicken Breast Schnitzel contains 104 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 313 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,43 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 60 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of volailles (median 17,9 g)
- Sugars0,43 gbelow the median for volailles (median 0,87 g)
- Fat1 gin the lowest quarter of volailles (median 4,3 g)
- Saturated fat0,33 gin the lowest quarter of volailles (median 1,2 g)
- Sodium194 mgbelow the median for volailles (median 283 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Shawarma Bowl Simply Lunch | 104 | 5,7 g | 12,8 g | 3,3 g |
| SC Fuel Teriyaki Chicken StirFry SC Fuel | 104 | 10,3 g | 15 g | 0,33 g |
| Bbq chicken with slaw BistroMD | 104 | 9,2 g | 7,4 g | 4,3 g |
| Chicken arrabiata Kirsty’s | 104 | 5,6 g | 11,1 g | 3,7 g |
| Fit Chicken Fajitas Lean Kitchen | 104 | 12,7 g | 11 g | 1,1 g |
| Sticky Korean Chicken Prepkitchen | 104 | 10,9 g | 7,6 g | 3,1 g |
| Tender Chicken Breast Herbs Olagüd | 104 | 21,1 g | 1,3 g | 1,6 g |
| Lean Turkey Spaghetti Meatballs Nutri Quick | 104 | 10 g | 12 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Chicken Breast Schnitzel?
100 g of Plain Chicken Breast Schnitzel has 104 kcal. Serving, 1 portion, 300 g (300 g): about 313 kcal.
How much protein is in Plain Chicken Breast Schnitzel?
Plain Chicken Breast Schnitzel contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 23,3 g in serving, 1 portion, 300 g (300 g). About 31 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Plain Chicken Breast Schnitzel?
Plain Chicken Breast Schnitzel has 15 g of total carbohydrates per 100 g, including 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Chicken Breast Schnitzel?
Plain Chicken Breast Schnitzel contains 1 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Plain Chicken Breast Schnitzel?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325316006456. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.