Plain Bagels
Packaged product Pain et produits cuits au four Trader Joe's
Plain Bagels contains 252 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 231 mg | 10 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of pain et produits cuits au four (median 9,6 g)
- Fiber5,6 gin the top quarter of pain et produits cuits au four (median 3 g)
- Sugars4,9 gbelow the median for pain et produits cuits au four (median 5,5 g)
- Fat0,7 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,5 g)
- Sodium231 mgin the lowest quarter of pain et produits cuits au four (median 398 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00966078
- Quantity
- 15 oz
- Category
- Pains de bagel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, brown sugar, less than 2% of: salt, molasses, baker's dry active yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger Mini Bagels Cinnamon Raisin The Kroger Co. | 252 | 9,9 g | 46,8 g | 1,4 g |
| Gluten free bagels New York Bakery Co. | 252 | 3,7 g | 46,9 g | 4,2 g |
| Pre-Sliced Bagels Plain amazon fresh | 253 | 9,1 g | 52,5 g | 1 g |
| Gluten Free Plain Bagels Trader Joe's | 253 | 4 g | 52,5 g | 4 g |
| Trader Joe's Gluten Free Almost Everything Bagel Trader Joe's | 253 | 5,1 g | 50,5 g | 4 g |
| 100% Whole Grain Bagels Canyon Bakehouse | 253 | 4 g | 50,5 g | 4 g |
| Bagels Deli White Canyon Bakehouse | 253 | 4 g | 50,5 g | 4 g |
| 100% Whole Wheat Bagels Compliments | 253 | 12 g | 50,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 252 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9,6 g).
How many carbs are in Plain Bagels?
Plain Bagels has 54,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagels?
Plain Bagels contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain Bagels?
100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00966078. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.