Pizza
Packaged product Repas et plats Coop
Pizza contains 213 kcal per 100 g. A serving, 496.0 g (496 g) provides about 1 056 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for repas et plats (median 10 g)
- Sugars23 gin the top quarter of repas et plats (median 2,6 g)
- Fat7,8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat7,8 gin the top quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0581947012658
- Label serving
- 496.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché au boeuf spécial Burger Charal | 213 | 15 g | 2,5 g | 15 g |
| Lean Stuffed Sandwiches Piggly Wiggly | 213 | 10,2 g | 31,5 g | 5,5 g |
| Sandwich tomates mozzarella Fresque coop | 213 | 8,6 g | 31 g | 5,1 g |
| Pizza Maison Sapresti | 213 | 13 g | 20 g | 8,4 g |
| Khmiadi Wholemeal Sector D-3 | 213 | 6,8 g | 44 g | 1,1 g |
| Lasagnes Bolognaise Costco | 213 | 14 g | 5 g | 15 g |
| Buffalo Chicken Thin Crust Pizza California Pizza Kitchen | 213 | 9,5 g | 22 g | 8,7 g |
| 2 Steak Burgers Morrisons - The Best | 213 | 23,7 g | 0,4 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 213 kcal. Serving, 496.0 g (496 g): about 1 056 kcal.
Is Pizza high in protein?
Pizza contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 59,5 g in serving, 496.0 g (496 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 23 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 7,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0581947012658. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.