Pitted date
Packaged product Autres aliments Angas Park
Pitted date contains 347 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 173 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 68,2 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber9,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars68,2 gin the top quarter of autres aliments (median 3,4 g)
- Fat2 gbelow the median for autres aliments (median 6,5 g)
- Sodium46 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Angas Park
- Barcode
- 9310121001604
- Label serving
- 1 serving (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp Protein Powder Hemp Connect | 347 | 62,3 g | 18,2 g | 2,1 g |
| Vanilla puff bar Freedom Foods | 347 | 2,5 g | 23,5 g | 19 g |
| Allens Cheekies 190Gm Allen's | 347 | 5 g | 80 g | 5 g |
| Starmix Haribo | 347 | 6,5 g | 77 g | 0 g |
| big red frogs Allen's | 347 | 0 g | 80,5 g | 0 g |
| Lebanese Shawarma Rub Carnivore Cartel | 347 | 8,9 g | 53,9 g | 9,7 g |
| Allen's Mountain Dew Lollies 190g Allen's | 347 | 4,5 g | 78,5 g | 0 g |
| Semolina Sun Valley Foods | 347 | 10,6 g | 74,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted date?
100 g of Pitted date has 347 kcal. Serving, 1 serving, 50 g (50 g): about 173 kcal.
How much protein is in Pitted date?
Pitted date contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 50 g (50 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Pitted date?
Pitted date has 78,6 g of total carbohydrates per 100 g, including 9,4 g of fiber and 68,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted date?
Pitted date contains 2 g of fat per 100 g.
How much sodium is in Pitted date?
100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310121001604. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.