Pitta
Packaged product Autres aliments Mission
Pitta contains 216 kcal per 100 g. A serving, 90 g per flatbread, 90 g (90 g) provides about 194 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat0,67 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium267 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission
- Barcode
- 5036034406520
- Label serving
- 90 g per flatbread (90 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Francisco Sour Dough Sunterra | 216 | 7,8 g | 44,4 g | 0,89 g |
| PB power bites 95 Nutrition | 216 | 15,5 g | 19 g | 8,6 g |
| Naked Gel Mix Open Fuel | 216 | 0 g | 51,7 g | 0 g |
| Mozzarella Di Bufala Campana Dop Ciliegine fattorie garofalo | 216 | 15 g | 0,5 g | 15 g |
| parisier di pollo Todis | 216 | 10,6 g | 5,1 g | 16,9 g |
| Buche chèvre nat Carrefour | 216 | 13,3 g | 1,3 g | 17,2 g |
| Taste Original Bbq Chicken Skewers | 216 | 18,8 g | 5,3 g | 12,8 g |
| Mini Cheesy Hash Brown Bites Aldi | 216 | 3,8 g | 23,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitta?
100 g of Pitta has 216 kcal. Serving, 90 g per flatbread, 90 g (90 g): about 194 kcal.
How much protein is in Pitta?
Pitta contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,8 g in serving, 90 g per flatbread, 90 g (90 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pitta?
Pitta has 44,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitta?
Pitta contains 0,67 g of fat per 100 g.
How much sodium is in Pitta?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036034406520. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.