Pita

Packaged product Autres aliments Josephs

Pita contains 162 kcal per 100 g. A serving, 37.0 g (37 g) provides about 60 kcal.

Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
16,2 gprotein
24,3 gcarbohydrates
4,1 gfat
60kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 4,1 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 24,3 g 9 %
Dietary fiber L 5,4 g 19 %
Total sugars not reported
Protein L 16,2 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 49 %Fat: 18 %162kcal / 100 g
  • Protein 33 %
  • Carbohydrates 49 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,2 gin the top quarter of autres aliments (median 7 g)
  • Fiber5,4 gin the top quarter of autres aliments (median 1,9 g)
  • Fat4,1 gbelow the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Josephs
Barcode
3938767000049
Label serving
37.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita?

100 g of Pita has 162 kcal. Serving, 37.0 g (37 g): about 60 kcal.

Is Pita high in protein?

Pita contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 6 g in serving, 37.0 g (37 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Pita?

Pita has 24,3 g of total carbohydrates per 100 g, including 5,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita?

Pita contains 4,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3938767000049. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.