pita bread
Packaged product Boissons maison kalios
Pita bread contains 267 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 267 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,72 g | 4 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,8 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for boissons (median 8,8 g)
- Fiber2,8 gbelow the median for boissons (median 3 g)
- Sugars5,8 gin the top quarter of boissons (median 2,2 g)
- Fat2,4 gin the top quarter of boissons (median 1,2 g)
- Saturated fat0,72 gin the top quarter of boissons (median 0,2 g)
- Sodium354 mgbelow the median for boissons (median 372 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- maison kalios
- Barcode
- 3760301422389
- Label serving
- 1 portion (100 g)
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 white pitta breads Lidl | 267 | 9 g | 53 g | 1,2 g |
| Pain Pita Stick Franprix | 267 | 9 g | 54 g | 1 g |
| White pita bread, white Wegmans | 267 | 11,1 g | 51,1 g | 1,1 g |
| Metropolitan Baking, White Pita Bread Baladi Bakery Llc | 267 | 6,7 g | 55,6 g | 2,2 g |
| 6 White pitta breads Lidl | 267 | 9 g | 53 g | 1,2 g |
| Pita Bread - Regular Garlic Aladdin | 267 | 8,9 g | 57,8 g | 1,1 g |
| Pita Bread Sanabel | 267 | 10 g | 55 g | 0,83 g |
| Pita Bread Healthy Choice | 267 | 8,9 g | 57,8 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pita bread?
100 g of pita bread has 267 kcal. Serving, 1 portion, 100 g (100 g): about 267 kcal.
How much protein is in pita bread?
Pita bread contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,8 g).
How many carbs are in pita bread?
Pita bread has 50,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pita bread?
Pita bread contains 2,4 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).
How much sodium is in pita bread?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760301422389. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.