Pistache
Packaged product Autres aliments Holy fruit
Pistache contains 572 kcal per 100 g. A serving, 30.0 g (30 g) provides about 172 kcal.
Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 18 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Sugars7,7 gabove the median for autres aliments (median 3,4 g)
- Fat46 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holy fruit
- Barcode
- 3325350110511
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Happy Christmas, Vianocna tabulkova cokolada, mliecna ZAXCHOCO | 572 | 8,2 g | 46 g | 44 g |
| Gran mayonesa Hellmann’s | 572 | 0,8 g | 2,3 g | 63 g |
| Noix de cajou curry Leclerc | 572 | 17 g | 30 g | 41 g |
| Mendiants Guyaux | 572 | 10,2 g | 35,5 g | 41,7 g |
| Arachide poudre Barco | 572 | 20 g | 20,5 g | 52 g |
| Les tablettes de chocolat au lait Jours Heureux | 572 | 5,5 g | 51,4 g | 37,6 g |
| Cacao nibs Naturya | 572 | 11 g | 22 g | 45 g |
| Hühnerfrikassee Gustoria | 572 | 5,1 g | 53 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistache?
100 g of Pistache has 572 kcal. Serving, 30.0 g (30 g): about 172 kcal.
Is Pistache high in protein?
Pistache contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pistache?
Pistache has 28 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistache?
Pistache contains 46 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3325350110511. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.