Piri-Piri
Packaged product Soupes et sauces Sol&Mar
Piri-Piri contains 16 kcal per 100 g. A serving, 100grams (100 g) provides about 16 kcal.
Roughly 55 % of its calories come from fat, with 27 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 2 112 mg | 92 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 27 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber1,6 gabove the median for soupes et sauces (median 1 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat0,8 gbelow the median for soupes et sauces (median 2,8 g)
- Saturated fat0,2 gbelow the median for soupes et sauces (median 0,79 g)
- Sodium2 112 mgin the top quarter of soupes et sauces (median 417 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20026752
- Quantity
- 195 ml
- Label serving
- 100grams
- Category
- Hot-chilli
- Packaging
- Plastic,en:pe-polyethylene,en:hdpe-high-density-polyethylene,en:pet-polyethylene-terephthalate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 32% piri-piri pepper, salt, acidity regulators: acetic acid, lactic acid, citric acid, wine vinegar (contains sulphites), spices, thickener: xanthan gum, paprika extract, preservatives: sodium benzoate, potassium sorbate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Piri-Piri?
100 g of Piri-Piri has 16 kcal. Serving, 100grams (100 g): about 16 kcal.
How much protein is in Piri-Piri?
Piri-Piri contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 100grams (100 g). About 18 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Piri-Piri?
Piri-Piri has 0,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piri-Piri?
Piri-Piri contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Piri-Piri?
100 g contains 2 112 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20026752. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.