Pinienkerne
Packaged product Autres aliments real BIO
Pinienkerne contains 702 kcal per 100 g. A serving, 100 g (100 g) provides about 702 kcal.
Roughly 83 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 702 kcal | |
| Total fat L | 64 g | 82 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 3,6 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 7 g)
- Sugars4,4 gabove the median for autres aliments (median 3,4 g)
- Fat64 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,6 gabove the median for autres aliments (median 1,9 g)
- Sodium3,6 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- real BIO
- Barcode
- 4334011209814
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| great tåste BALLYMALOE FOODS * 2020 DELICIOUS IRIS Ballymaloe | 702 | 1,8 g | 9,8 g | 72,8 g |
| Noix du Brésil Vijaya | 702 | 17 g | 5,3 g | 66,7 g |
| Pecan halves Marks And Spencer | 702 | 9,2 g | 5,8 g | 70,1 g |
| Che noce! Gheriglio ROSSO Noberasco | 702 | 14 g | 14 g | 64 g |
| Pinienkerne Billa | 702 | 18 g | 11 g | 64 g |
| Nueces de California el nogal | 702 | 17,9 g | 4,1 g | 66,6 g |
| Pinoli Sgusciati Primia | 702 | 18 g | 11 g | 64 g |
| Nueces De Macadamia Zenalco | 702 | 8,9 g | 11 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinienkerne?
100 g of Pinienkerne has 702 kcal. Serving, 100 g (100 g): about 702 kcal.
Is Pinienkerne high in protein?
Pinienkerne contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pinienkerne?
Pinienkerne has 11 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinienkerne?
Pinienkerne contains 64 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Pinienkerne?
100 g contains 3,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011209814. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.