Pine Nuts
Packaged product Noix et graines Sun Exotics
Pine Nuts contains 729 kcal per 100 g. A serving, 100.0 g (100 g) provides about 729 kcal.
Roughly 85 % of its calories come from fat, with 8 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 457 kcal per 100 g across 7 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 729 kcal | |
| Total fat L | 68,3 g | 88 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 7 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gabove the median for noix et graines (median 10 g)
- Fiber3,7 gbelow the median for noix et graines (median 6 g)
- Sugars3,6 gbelow the median for noix et graines (median 6,7 g)
- Fat68,3 gin the top quarter of noix et graines (median 25 g)
- Saturated fat4,9 gbelow the median for noix et graines (median 5,7 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Exotics
- Barcode
- 5390193800316
- Label serving
- 100.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy Belly walnuts Happy Belly | 730 | 15,8 g | 4,3 g | 71,2 g |
| Salted Roasted Macadamia Nuts CAREEM'Z | 727 | 9,3 g | 17 g | 76,7 g |
| Toasted Coconut Flakes With Sea Salt Macro Organic | 731 | 7,5 g | 8 g | 72 g |
| Macadamian nuts Aurora | 733 | 6,7 g | 13,3 g | 76,7 g |
| Waitrose roasted and salted pecan nuts Waitrose | 733 | 11,2 g | 3,9 g | 72,7 g |
| Pine Nuts Diamond Of California | 733 | 13,3 g | 13,3 g | 70 g |
| Shelled Walnuts Diamond | 733 | 16,7 g | 13,3 g | 66,7 g |
| Walnuts Hill Country Fare | 733 | 16,7 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pine Nuts?
100 g of Pine Nuts has 729 kcal. Serving, 100.0 g (100 g): about 729 kcal.
Is Pine Nuts high in protein?
Pine Nuts contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,7 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Pine Nuts?
Pine Nuts has 13,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pine Nuts?
Pine Nuts contains 68,3 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390193800316. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.