Pindakaas

Packaged product Produits laitiers et oeufs Helaes

Pindakaas contains 644 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by Helaes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
644kcal per 100 g
23 gprotein
10 gcarbohydrates
55 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 644 kcal
Total fat L 55 g 71 %
Saturated fat L 9 g 45 %
Sodium L 180 mg 8 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 7,9 g 28 %
Total sugars L 5 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 6 %Fat: 79 %644kcal / 100 g
  • Protein 15 %
  • Carbohydrates 6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gbelow the median for produits laitiers et oeufs (median 25 g)
  • Fiber7,9 gabove the median for produits laitiers et oeufs (median 6,9 g)
  • Sugars5 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
  • Fat55 gin the top quarter of produits laitiers et oeufs (median 49,2 g)
  • Saturated fat9 gabove the median for produits laitiers et oeufs (median 7,9 g)
  • Sodium180 mgbelow the median for produits laitiers et oeufs (median 212 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helaes
Barcode
4065019002953
Quantity
350 g
Category
Beurres d'arachide
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pinda's (85%), plantaardige oliën (pinda, raapzaad, soja), volledig gehard palmvet, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSelHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 644 kcal.

Is Pindakaas high in protein?

Pindakaas contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25 g).

How many carbs are in Pindakaas?

Pindakaas has 10 g of total carbohydrates per 100 g, including 7,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 55 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Pindakaas?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4065019002953. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.