Pinar White Protein Cheese
Packaged product Produits laitiers et oeufs Pınar
Pinar White Protein Cheese contains 184 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 92 kcal.
Roughly 49 % of its calories come from fat, with 43 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 8 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars3,5 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat10 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat6,4 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American sandwich slices imitation process cheese food Hy-Vee Inc. | 184 | 0 g | 15,8 g | 13,2 g |
| Spreadable Light Cream Cheese Woolworths | 184 | 9,6 g | 3,6 g | 20 g |
| Queso fresco Burgos Bajo en Sal Hacendado | 184 | 10,9 g | 3,5 g | 14 g |
| Queso fresco tipo Burgos Spar | 184 | 11 g | 3,5 g | 14 g |
| Queso fresco natural Hiper Dino | 184 | 6,9 g | 3,6 g | 14 g |
| Burgos natural El ventero | 184 | 11 g | 3,6 g | 14 g |
| Cheese Product In Brine From Pasteurized Semi-Skimmed Sheep And Goat Milk ΗΠΕΙΡΟΣ | 184 | 19 g | 0 g | 12 g |
| Fromage frais sans lactose President | 184 | 11 g | 3,6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinar White Protein Cheese?
100 g of Pinar White Protein Cheese has 184 kcal. Serving, 1 portion, 50 g (50 g): about 92 kcal.
Is Pinar White Protein Cheese high in protein?
Pinar White Protein Cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 50 g (50 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Pinar White Protein Cheese?
Pinar White Protein Cheese has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinar White Protein Cheese?
Pinar White Protein Cheese contains 10 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690565022849. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.