Pinaattikeitto
Packaged product Soupes et sauces Apetit
Pinaattikeitto contains 70 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 210 kcal.
Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 41 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for soupes et sauces (median 2,4 g)
- Fiber0,3 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars3,5 gin the top quarter of soupes et sauces (median 1,6 g)
- Fat3,2 gabove the median for soupes et sauces (median 1,8 g)
- Saturated fat2,1 gin the top quarter of soupes et sauces (median 0,41 g)
- Sodium236 mgin the lowest quarter of soupes et sauces (median 315 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato & Chicken Soup Deluxe | 70 | 1,7 g | 5,3 g | 4,2 g |
| Minestrone de lentilles et chou kale Karine & Jeff | 70 | 3,7 g | 7 g | 2,2 g |
| Kartoffelsuppe Knorr | 70 | 1,2 g | 6,6 g | 4,1 g |
| Knorr douceur de 8 légumes à la crème fraîche 3X1L Knorr | 70 | 1 g | 6,5 g | 4,4 g |
| Minestra con farro Consilia | 70 | 2,1 g | 10 g | 1,8 g |
| Siskonmakkarakeitto Saarioinen | 70 | 2,8 g | 4,9 g | 4 g |
| Douceurs d'épinards au boursin Knorr | 70 | 2 g | 3,5 g | 5 g |
| Zuppa Di Cannellini E Cavolo Romanesco Naturello | 70 | 3,3 g | 9,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinaattikeitto?
100 g of Pinaattikeitto has 70 kcal. Serving, 1 portion, 300 g (300 g): about 210 kcal.
How much protein is in Pinaattikeitto?
Pinaattikeitto contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 300 g (300 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,4 g).
How many carbs are in Pinaattikeitto?
Pinaattikeitto has 7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinaattikeitto?
Pinaattikeitto contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Pinaattikeitto?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430104960780. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.