Pin complet
Packaged product Autres aliments Auchan
Pin complet contains 264 kcal per 100 g. A serving, 39.0 g (39 g) provides about 103 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,77 g | 4 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 4,6 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for autres aliments (median 7 g)
- Fiber7,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,6 gabove the median for autres aliments (median 3,4 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,77 gbelow the median for autres aliments (median 1,9 g)
- Sodium394 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 7734606493340
- Label serving
- 39.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filo prawn Dunnes | 264 | 8,8 g | 32 g | 11 g |
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| Everything Italian Loaf 16oz Walmart | 264 | 8,8 g | 49,3 g | 2,6 g |
| Bake it Spanakoptia 7days | 264 | 5,7 g | 28,3 g | 13,2 g |
| Sourdough Boule Ace Bakery | 264 | 9,4 g | 50,9 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pin complet?
100 g of Pin complet has 264 kcal. Serving, 39.0 g (39 g): about 103 kcal.
How much protein is in Pin complet?
Pin complet contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,5 g in serving, 39.0 g (39 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pin complet?
Pin complet has 41 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pin complet?
Pin complet contains 5,4 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
How much sodium is in Pin complet?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7734606493340. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.