Pierogi
Packaged product Sucres et desserts Landfreunde
Pierogi contains 223 kcal per 100 g. A serving, 200 g (200 g) provides about 446 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 188 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,5 gabove the median for sucres et desserts (median 2,3 g)
- Fat6,2 gin the top quarter of sucres et desserts (median 4,1 g)
- Saturated fat1,6 gin the top quarter of sucres et desserts (median 0,85 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 369 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landfreunde
- Barcode
- 4061458138369
- Label serving
- 200 g
- Category
- pierogi
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dumplings with meat with fried onion U Jędrusia | 221 | 8,9 g | 21 g | 11 g |
| Pierogi Potato & Cheddar Kasia's | 226 | 7,1 g | 40,5 g | 4,2 g |
| Pierogi carskie Kotwica | 226 | 5,2 g | 33,4 g | 8,3 g |
| Pierogi potato & cheese Kasia's | 226 | 8,3 g | 40,5 g | 3,6 g |
| Pierogi Jurajskie Virtu | 220 | 7 g | 33 g | 6,8 g |
| Authentic pierogi potato & cheddar Severino Homemade Pasta | 232 | 7,1 g | 41,4 g | 3,5 g |
| Pierogi z kapustą i boczkiem Steinhaus | 234 | 5,8 g | 37,2 g | 6,9 g |
| Pierogi Sauerkraut speck Landfreunde | 234 | 5,8 g | 37,2 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi?
100 g of Pierogi has 223 kcal. Serving, 200 g (200 g): about 446 kcal.
How much protein is in Pierogi?
Pierogi contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,4 g in serving, 200 g (200 g). About 11 % of its calories come from protein.
How many carbs are in Pierogi?
Pierogi has 35,6 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi?
Pierogi contains 6,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Pierogi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458138369. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.