pica puffs
Packaged product Autres aliments H-E-B
Pica puffs contains 433 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat11,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium700 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220342181
- Quantity
- 5 oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nouilles chinoises Les Aliments Johnuince | 433 | 10 g | 66,7 g | 16,7 g |
| Roasted Edamame Nakihalani Farms | 433 | 46,7 g | 30 g | 16,7 g |
| Smoky Aioli Lillie's | 433 | 3,3 g | 16,7 g | 40 g |
| Chili Lime Edamame Biena | 433 | 40 g | 30 g | 20 g |
| Edamame Ranch Biena | 433 | 40 g | 30 g | 20 g |
| Ranch Hill Country Fare | 433 | 0 g | 3,3 g | 46,7 g |
| Craquelins de pita cuits au four President's Choice | 433 | 10 g | 70 g | 13,3 g |
| Parmesan Garlic Buffalo Wild Wings | 433 | 3,3 g | 10 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pica puffs?
100 g of pica puffs has 433 kcal.
Is pica puffs high in protein?
Pica puffs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in pica puffs?
Pica puffs has 70 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pica puffs?
Pica puffs contains 11,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in pica puffs?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220342181. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.