Phosphatine Miel
Packaged product Autres aliments Blédina
Phosphatine Miel contains 400 kcal per 100 g. A serving, 36.0 g (36 g) provides about 144 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 29,8 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 6,9 g)
- Fiber3 gabove the median for autres aliments (median 1,8 g)
- Sugars29,8 gin the top quarter of autres aliments (median 3,5 g)
- Fat2,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédina
- Barcode
- 10325962
- Quantity
- 200 g
- Label serving
- 36.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
| Sour Punch Bites Fan Favorites Sour Punch | 400 | 3,3 g | 76,7 g | 10 g |
| Alcafe skinny latte Aldi | 400 | 9,2 g | 75,7 g | 5,9 g |
| Puré protein Pure Protein | 400 | 40 g | 38 g | 12 g |
| Risotto tomates, Basilic et origan Maggi | 400 | 9,2 g | 55,7 g | 14,1 g |
| Hot Choclate Co-op Gold | 400 | 5,7 g | 88,6 g | 2,9 g |
| Pistachio Loaf Wellsley Farms | 400 | 4,4 g | 57,8 g | 17,8 g |
| Blue Maíz Tostadas Tatemada | 400 | 8,9 g | 86,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phosphatine Miel?
100 g of Phosphatine Miel has 400 kcal. Serving, 36.0 g (36 g): about 144 kcal.
How much protein is in Phosphatine Miel?
Phosphatine Miel contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 36.0 g (36 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Phosphatine Miel?
Phosphatine Miel has 86 g of total carbohydrates per 100 g, including 3 g of fiber and 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phosphatine Miel?
Phosphatine Miel contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10325962. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.