Pho Soup Paste
Packaged product Soupes et sauces Flying Goose Brand
Pho Soup Paste contains 242 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 6 530 mg | 284 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 14 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber1,6 gabove the median for soupes et sauces (median 1 g)
- Sugars14 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat10 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat1,6 gabove the median for soupes et sauces (median 0,8 g)
- Sodium6 530 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flying Goose Brand
- Barcode
- 8853662044767
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Demi Glacé Braune Sauce Chef | 242 | 4,7 g | 54,9 g | 0,2 g |
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| Thai Basil Pork Sauce McCormick | 242 | 3 g | 21,5 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pho Soup Paste?
100 g of Pho Soup Paste has 242 kcal.
How much protein is in Pho Soup Paste?
Pho Soup Paste contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Pho Soup Paste?
Pho Soup Paste has 34 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pho Soup Paste?
Pho Soup Paste contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Pho Soup Paste?
100 g contains 6 530 mg of sodium, 284 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853662044767. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.