Pho Ga
Packaged product Soupes et sauces BaoLong
Pho Ga contains 47 kcal per 100 g. A serving, 0.5 cube, 9 g (9 g) provides about 4 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars8 gabove the median for soupes et sauces (median 3,6 g)
- Fat0,9 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sodium1 320 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BaoLong
- Barcode
- 8936082240022
- Label serving
- 0.5 cube (9 g)
- Category
- soup seasoning
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt, sugar, spices (onion, garlic, star anise, cinnamon, cloves, ginger, black pepper), flavour enhancer: E621. [DE] Zutaten: Salz, Zucker, Gewürze (Zwiebeln, Knoblauch, Sternanis, Zimt, Nelken, Ingwer, schwarzer Pfeffer), Geschmacksverstärker: E621. [NL] Ingrediënten: zout, suiker, kruiden (ui, knoflook, steranijs, kaneel, kruidnagel, gember, zwarte pepper), smaakversterker: E621. [FR] Ingrédients: sel, sucre, épices (oignon, ail, anis étoilé, cannelle, girofles, gingembre, poivre noir), exhausteur de goût: E621. Net Contents / Netto Inh. / Contenu Net: 75 g (Makes / ergibt / goed voor/donne: 2 L) Direction: Add 1 cube to 500 ml boiling water and keep boiling for 2-3 minutes. Serve with 150g rice noodles. Serves 2. Zubereitung: Geben Sie 1 Würfel in 500 ml kochendes Wasser. 2-3 Minuten kochen. Servieren mit 150g Reisnudeln. Ergibt 2 Teller. Bereiding: Doe 1 blokje in 500 mi kokend water en laat 2-3 minuten koken. Serveren met 150g rijstvermicelli. 2 Porties. Préparation: Ajoutez 1 cube en 500 ml d'eau bouillante et faites bouillir 2-3 minutes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pho Ga?
100 g of Pho Ga has 47 kcal. Serving, 0.5 cube, 9 g (9 g): about 4 kcal.
How much protein is in Pho Ga?
Pho Ga contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,12 g in serving, 0.5 cube, 9 g (9 g). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Pho Ga?
Pho Ga has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pho Ga?
Pho Ga contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pho Ga?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936082240022. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.