Philly Fluff

Packaged product Autres aliments Mike's

Philly Fluff contains 421 kcal per 100 g. A serving, 57 g (57 g) provides about 240 kcal.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Philly Fluff by Mike's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
5,3 gprotein
49,1 gcarbohydrates
22,8 gfat
240kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 22,8 g 29 %
Saturated fat L 12,3 g 62 %
Trans fat L 0 g
Cholesterol L 175 mg 58 %
Sodium L 351 mg 15 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 35,1 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %421kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars35,1 gin the top quarter of autres aliments (median 3,5 g)
  • Fat22,8 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat12,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium351 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mike's
Barcode
0601549691966
Label serving
57 g
Category
Autres aliments

Ingredients

Sugar, Cream Cheese, Bleached Wheat Flour, Eggs, Butter, Egg Yolks, Vanilla Extract, Leavening, Salt, Madagascar Vanilla Bean

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)OeufBeurreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Philly Fluff?

100 g of Philly Fluff has 421 kcal. Serving, 57 g (57 g): about 240 kcal.

How much protein is in Philly Fluff?

Philly Fluff contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 57 g (57 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Philly Fluff?

Philly Fluff has 49,1 g of total carbohydrates per 100 g, including 0 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Philly Fluff?

Philly Fluff contains 22,8 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).

How much sodium is in Philly Fluff?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0601549691966. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.