Pheni
Packaged product Autres aliments Hafiz
Pheni contains 158 kcal per 100 g. A serving, 33.0 g (33 g) provides about 52 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 7 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hafiz
- Barcode
- 0745604099967
- Label serving
- 33.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Friede Traupes Milchhof | 158 | 10 g | 3 g | 15 g |
| Futo nigiri bix Eat Happy | 158 | 3,1 g | 25 g | 5 g |
| Candied Jalapenos Haynes | 158 | 1,1 g | 35,1 g | 0,8 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Mild Guacamole On The Go Packs First Street | 158 | 1,8 g | 10,5 g | 12,3 g |
| Bami goreng Chef Select | 158 | 6,9 g | 18 g | 6,2 g |
| Court bouillon Le Grand Lejon | 158 | 7,1 g | 26 g | 2 g |
| Costilla De Cerdo Adobada La Cope | 158 | 18 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pheni?
100 g of Pheni has 158 kcal. Serving, 33.0 g (33 g): about 52 kcal.
How much protein is in Pheni?
Pheni contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,99 g in serving, 33.0 g (33 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pheni?
Pheni has 23 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pheni?
Pheni contains 6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745604099967. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.