PHD Diet Whey,Choc Peanut Butter
PHD Diet Whey,Choc Peanut Butter contains 307 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 39 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 39 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for snacks (median 30 g)
- Fiber15 gin the top quarter of snacks (median 8 g)
- Sugars2,8 gin the lowest quarter of snacks (median 6 g)
- Fat7,7 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat5,4 gbelow the median for snacks (median 6,5 g)
- Sodium436 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phd
- Barcode
- 5060119292388
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Protein, Milk chocolate Flavoured coating (140,6) (Sweeteners (Isomalt, Sucralose), sustainable Palm and Palm Oïl, Whey Powder (Milk), Fat Reduced COCOa powder, Fortified Wheat Flour (V/heat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Flavouring), Humectant (Glycerol), Caramel (10.5%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Buiking Agent (Maititol), Oil, Skimmed Milk Powder, Thickener (Modified Maize Starch), Co)our (Plain Caramel), Gelling Agent (Pectin. Calciurn Salt. Thicker?er ( XantharT Z iOC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| High protein bar vegan Eric Favre | 307 | 33,3 g | 12,7 g | 7,9 g |
| Carb crusher dark chocolat MYPROTEIN | 307 | 35 g | 27 g | 7,4 g |
| Elite protein bar chocolat Dymatize | 307 | 28 g | 29 g | 9,5 g |
| Protein Plus Chocolate Brownie Powerbar | 307 | 29 g | 29 g | 9,5 g |
| Clean Protein Bar , Cookie Dough Almond Body&Fit | 308 | 32,4 g | 4,5 g | 10,5 g |
| Protein Bar Met-Rx | 308 | 30,8 g | 44,6 g | 6,2 g |
| High protein snack bar chocolate orange Active foods | 308 | 31 g | 29 g | 7,6 g |
| Powerbar Protein+ Chocolate Espresso Falvor Power Bar | 308 | 32 g | 32 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PHD Diet Whey,Choc Peanut Butter?
100 g of PHD Diet Whey,Choc Peanut Butter has 307 kcal.
Is PHD Diet Whey,Choc Peanut Butter high in protein?
PHD Diet Whey,Choc Peanut Butter contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in PHD Diet Whey,Choc Peanut Butter?
PHD Diet Whey,Choc Peanut Butter has 31 g of total carbohydrates per 100 g, including 15 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PHD Diet Whey,Choc Peanut Butter?
PHD Diet Whey,Choc Peanut Butter contains 7,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in PHD Diet Whey,Choc Peanut Butter?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060119292388. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.