Phab protein bar
Packaged product Snacks Phabulous
Phab protein bar contains 358 kcal per 100 g. A serving, 40 g (40 g) provides about 143 kcal.
Roughly 55 % of its calories come from fat, with 27 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 15,6 g | 78 % |
| Sodium L | 58,4 mg | 3 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,5 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 19 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of snacks (median 7,3 g)
- Fiber25 gin the top quarter of snacks (median 4 g)
- Sugars8,8 gabove the median for snacks (median 4,9 g)
- Fat23,1 gabove the median for snacks (median 20,8 g)
- Saturated fat15,6 gin the top quarter of snacks (median 3,6 g)
- Sodium58,4 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phabulous
- Barcode
- 8906191630045
- Label serving
- 40 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Gushers Super Sour Berry Fruit Flavored Snacks Gushers | 358 | 0 g | 79,2 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phab protein bar?
100 g of Phab protein bar has 358 kcal. Serving, 40 g (40 g): about 143 kcal.
Is Phab protein bar high in protein?
Phab protein bar contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 10,2 g in serving, 40 g (40 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Phab protein bar?
Phab protein bar has 17,7 g of total carbohydrates per 100 g, including 25 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phab protein bar?
Phab protein bar contains 23,1 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
How much sodium is in Phab protein bar?
100 g contains 58,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906191630045. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.