Petits pains grillés au blé complet

Packaged product Autres aliments U

Petits pains grillés au blé complet contains 407 kcal per 100 g. A serving, 40.0 g (40 g) provides about 163 kcal.

Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
10 gprotein
66 gcarbohydrates
10 gfat
163kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 10 g 13 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 66 g 24 %
Dietary fiber L 6,3 g 23 %
Total sugars L 5 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 67 %Fat: 23 %407kcal / 100 g
  • Protein 10 %
  • Carbohydrates 67 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber6,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars5 gabove the median for autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
02759334
Label serving
40.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Barre céréale Lion Nestlé 407 8,4 g 59 g 13 g
Gruyère AOP salé Le Gruyère AOP 407 27 g 0,5 g 33 g
Tesco Almond Croissant 2 Pack Tesco 407 9,3 g 43,9 g 21,1 g
Gruyère mi-salé Le Gruyère (Migros) 407 27 g 0,5 g 33 g
Gruyère doux Le Gruyère 407 27 g 0,5 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pains grillés au blé complet?

100 g of Petits pains grillés au blé complet has 407 kcal. Serving, 40.0 g (40 g): about 163 kcal.

Is Petits pains grillés au blé complet high in protein?

Petits pains grillés au blé complet contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40.0 g (40 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Petits pains grillés au blé complet?

Petits pains grillés au blé complet has 66 g of total carbohydrates per 100 g, including 6,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains grillés au blé complet?

Petits pains grillés au blé complet contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02759334. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.