Pest Chicken & Broccoli Orzo
Packaged product Volailles Prepkitchen
Pest Chicken & Broccoli Orzo contains 117 kcal per 100 g. A serving, 547 g (547 g) provides about 641 kcal.
Roughly 38 % of its calories come from protein, with 37 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 37 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the lowest quarter of volailles (median 17,9 g)
- Sugars2,4 gin the top quarter of volailles (median 0,88 g)
- Fat3,3 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,91 gbelow the median for volailles (median 1,2 g)
- Sodium108 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0653748438033
- Label serving
- 547 g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thighs Kirkland | 117 | 19,5 g | 0 g | 3,9 g |
| Chicken Breast Prime | 117 | 21,9 g | 0 g | 2,7 g |
| Brown rice - Chicken - Broccoli (Bombay curry) FYB | 117 | 8,8 g | 16,2 g | 1,9 g |
| Extra Tasty Chicken Bites Chiller Filters | 117 | 20 g | 4,4 g | 2 g |
| Chicken Italia Sausages Heck | 117 | 19 g | 3,4 g | 2,8 g |
| chicken roast dinner Tesco | 117 | 10,1 g | 12,2 g | 2,6 g |
| Chicken Karahi and Rice Aldi | 117 | 6,6 g | 11,5 g | 4,7 g |
| Shredded Chicken Hutton's | 117 | 16,2 g | 7,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pest Chicken & Broccoli Orzo?
100 g of Pest Chicken & Broccoli Orzo has 117 kcal. Serving, 547 g (547 g): about 641 kcal.
Is Pest Chicken & Broccoli Orzo high in protein?
Pest Chicken & Broccoli Orzo contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 62 g in serving, 547 g (547 g). About 38 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Pest Chicken & Broccoli Orzo?
Pest Chicken & Broccoli Orzo has 11 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pest Chicken & Broccoli Orzo?
Pest Chicken & Broccoli Orzo contains 3,3 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Pest Chicken & Broccoli Orzo?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653748438033. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.