Perogies

Packaged product Autres aliments Pelmen

Perogies contains 170 kcal per 100 g. A serving, 85.0 g (85 g) provides about 145 kcal.

Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
5 gprotein
27 gcarbohydrates
5 gfat
145kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 5 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 27 g 10 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 62 %Fat: 26 %170kcal / 100 g
  • Protein 12 %
  • Carbohydrates 62 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 6,9 g)
  • Fiber1 gbelow the median for autres aliments (median 1,8 g)
  • Fat5 gbelow the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pelmen
Barcode
0692565024012
Label serving
85.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Perogies?

100 g of Perogies has 170 kcal. Serving, 85.0 g (85 g): about 145 kcal.

How much protein is in Perogies?

Perogies contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,3 g in serving, 85.0 g (85 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Perogies?

Perogies has 27 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perogies?

Perogies contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0692565024012. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.