Peri-Peri Sauce - Hot

Packaged product Soupes et sauces Nando's

Peri-Peri Sauce - Hot contains 55 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 11 kcal.

Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g
1 gprotein
2 gcarbohydrates
4,5 gfat
11kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 320 mg 101 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 15 %Fat: 77 %55kcal / 100 g
  • Protein 8 %
  • Carbohydrates 15 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soupes et sauces (median 2,1 g)
  • Fiber2,5 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars2 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat4,5 gabove the median for soupes et sauces (median 2,9 g)
  • Saturated fat0,5 gbelow the median for soupes et sauces (median 0,8 g)
  • Sodium2 320 mgin the top quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1 g
Graisses polyinsaturées L3 g

Product details

Brand
Nando's
Barcode
06003770
Label serving
1 portion (20 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri-Peri Sauce - Hot?

100 g of Peri-Peri Sauce - Hot has 55 kcal. Serving, 1 portion, 20 g (20 g): about 11 kcal.

How much protein is in Peri-Peri Sauce - Hot?

Peri-Peri Sauce - Hot contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 20 g (20 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).

How many carbs are in Peri-Peri Sauce - Hot?

Peri-Peri Sauce - Hot has 2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri-Peri Sauce - Hot?

Peri-Peri Sauce - Hot contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Peri-Peri Sauce - Hot?

100 g contains 2 320 mg of sodium, 101 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06003770. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.