Per4m Whey
Packaged product Autres aliments Per4m
Per4m Whey contains 350 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 105 kcal.
Roughly 82 % of its calories come from protein, with 12 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 10,3 g | |
| Protein L | 73,3 g | 147 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 12 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,3 gin the top quarter of autres aliments (median 6,9 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Sugars10,3 gabove the median for autres aliments (median 3,5 g)
- Fat2,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660082209
- Label serving
- 1 scoop (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Arroz Basmati Bon-Ri | 350 | 8,4 g | 78 g | 0,1 g |
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| Creme pasteleiro Condi | 350 | 0,2 g | 85 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Per4m Whey?
100 g of Per4m Whey has 350 kcal. Serving, 1 scoop, 30 g (30 g): about 105 kcal.
Is Per4m Whey high in protein?
Per4m Whey contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 22 g in serving, 1 scoop, 30 g (30 g). About 82 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Per4m Whey?
Per4m Whey has 10,7 g of total carbohydrates per 100 g, including 1 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Per4m Whey?
Per4m Whey contains 2,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Per4m Whey?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660082209. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.