Peppered rump steaks
Packaged product Boissons Spar
Peppered rump steaks contains 123 kcal per 100 g. A serving, 100 g (100 g) provides about 123 kcal.
Roughly 74 % of its calories come from protein, with 20 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,9 g | |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 7 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of boissons (median 0,6 g)
- Fiber0,6 gabove the median for boissons (median 0 g)
- Sugars0,9 gbelow the median for boissons (median 4,9 g)
- Fat2,7 gabove the median for boissons (median 0,1 g)
- Saturated fat1,1 gabove the median for boissons (median 0,1 g)
- Sodium160 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steaks de sanglier excellence | 123 | 21 g | 0 g | 4,3 g |
| Beef Top Sirloin Steak Hanniford Brand | 123 | 22,9 g | 0 g | 3,1 g |
| Steak and egg with cheesy potatoes Clean Eatz | 123 | 9,7 g | 8,1 g | 5,7 g |
| Steakhouse fries Mydibel | 123 | 2,3 g | 19 g | 3,6 g |
| Angus Beef Lean Steak Strips U.S.D.A. Choice Harris Teeter | 123 | 19,4 g | 0 g | 5,3 g |
| Lomo adobado extra fileteado Eroski | 123 | 19 g | 0,5 g | 5 g |
| Boneless Beef Strip Steaks Daily Choice | 123 | 18,5 g | 0 g | 6,2 g |
| USDA Flat Iron Steak Choice Mcclaren Farms | 123 | 22,9 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered rump steaks?
100 g of Peppered rump steaks has 123 kcal. Serving, 100 g (100 g): about 123 kcal.
Is Peppered rump steaks high in protein?
Peppered rump steaks contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,5 g in serving, 100 g (100 g). About 74 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Peppered rump steaks?
Peppered rump steaks has 2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered rump steaks?
Peppered rump steaks contains 2,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Peppered rump steaks?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182004514. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.