Pepper Steak Pie
Packaged product Boissons Gerry's Bakery
Pepper Steak Pie contains 208 kcal per 100 g. A serving, 1 serving, 220 g (220 g) provides about 457 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 9 g | 11 % |
| Saturated fat L | 4,5 g | 22 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for boissons (median 0,6 g)
- Fiber1,1 gabove the median for boissons (median 0 g)
- Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
- Fat9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat4,5 gin the top quarter of boissons (median 0,1 g)
- Sodium241 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerry's Bakery
- Barcode
- 9418944000269
- Label serving
- 1 serving (220 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Crisp Frozen Desert Cone Nestlé | 207 | 2,2 g | 28,9 g | 8,9 g |
| Pork Loin Steaks with Sweet & Smokey BBQ Glaze Woolworths | 207 | 17,5 g | 2,1 g | 14,4 g |
| Sirloin steak Walmart | 207 | 19,6 g | 0 g | 14,3 g |
| Caramel Smoothieccino Wyman's | 207 | 5,7 g | 35,7 g | 5,7 g |
| 10oz Sirloin Steak Asda | 208 | 24 g | 0,5 g | 12 g |
| Irish stripping steak Centra | 208 | 22 g | 0,5 g | 13 g |
| Steak Bain Mi Wrap Etai’s | 208 | 8,1 g | 22,8 g | 10,1 g |
| Texas Style Steakhouse Barbecue Mrs Rogers | 208 | 8 g | 32 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Steak Pie?
100 g of Pepper Steak Pie has 208 kcal. Serving, 1 serving, 220 g (220 g): about 457 kcal.
How much protein is in Pepper Steak Pie?
Pepper Steak Pie contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 18,3 g in serving, 1 serving, 220 g (220 g). About 16 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Pepper Steak Pie?
Pepper Steak Pie has 23,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Steak Pie?
Pepper Steak Pie contains 9 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Pepper Steak Pie?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418944000269. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.