Pepitas
Packaged product Autres aliments Honest to Goodness
Pepitas contains 569 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 142 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 45,9 g | 59 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 24,5 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gin the top quarter of autres aliments (median 7 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat45,9 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium18 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honest to Goodness
- Barcode
- 9339944001110
- Label serving
- 1 portion (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Kinder Kinder Bueno | 569 | 8,7 g | 52,8 g | 35,9 g |
| Kinder bueno pack Kinder | 569 | 8,7 g | 52,8 g | 35,9 g |
| Badam Halwa Nandini | 569 | 10,8 g | 41,4 g | 40,2 g |
| Assaisonnement aux algues Jfkfood | 569 | 19,5 g | 30,5 g | 41 g |
| Tahini Vitalia | 569 | 17,7 g | 11,6 g | 47,6 g |
| sobrazada Elpozo | 569 | 7,3 g | 0,5 g | 60 g |
| HedgeHogs Purdys | 569 | 8,3 g | 43,1 g | 43,1 g |
| Chocolat Said | 570 | 10,1 g | 47,6 g | 37,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepitas?
100 g of Pepitas has 569 kcal. Serving, 1 portion, 25 g (25 g): about 142 kcal.
Is Pepitas high in protein?
Pepitas contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 25 g (25 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pepitas?
Pepitas has 13,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepitas?
Pepitas contains 45,9 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Pepitas?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339944001110. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.