pepita molida
Packaged product Autres aliments Sassoon
Pepita molida contains 467 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 70 kcal.
Roughly 50 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 540 mg | 67 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Protein L | 33,3 g | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 22 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,3 gin the top quarter of autres aliments (median 7 g)
- Fiber20 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat26,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 540 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sassoon
- Barcode
- 0760573050344
- Label serving
- 1 tbsp (15 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
301 kJ (72 kcal) % VRD 10% 1% 4. ONT. NET 7.76 oz (220 1) Nutricion Evase aprox INGREDIENTS: grou.nd pumpkin seed, rice flour 70| and salt./ INGREDIENTES: ay 1 sda (15G por Pe dor Diario Pepitoria, arroz ye. 5% 0% May contain traces of 0% gluten/ Puede contener 10% 1% trazas de gluten. 11% 0% PRODUCT OF GUATEMALA / PRODUCTO DE GUATEMALA 0% 0% 0% 0% rient in Distributed by/ distribuido por: Molinera Foods LLC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pepita molida?
100 g of pepita molida has 467 kcal. Serving, 1 tbsp, 15 g (15 g): about 70 kcal.
Is pepita molida high in protein?
Pepita molida contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 5 g in serving, 1 tbsp, 15 g (15 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in pepita molida?
Pepita molida has 26,7 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pepita molida?
Pepita molida contains 26,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in pepita molida?
100 g contains 1 540 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760573050344. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.