Pepeo Squid
Packaged product Autres aliments NoBrand
Pepeo Squid contains 331 kcal per 100 g.
Roughly 66 % of its calories come from protein, with 26 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Sodium L | 1 470 mg | 64 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 54 g | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 26 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein54 gin the top quarter of autres aliments (median 6,9 g)
- Sugars19 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 470 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NoBrand
- Barcode
- 8809102952253
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini éclairs Excellence | 331 | 3,9 g | 28 g | 20 g |
| Wild protein Vegana | 331 | 30 g | 43 g | 15 g |
| Kaseri Olympos | 331 | 26 g | 0,5 g | 25 g |
| Pain au chocolat The Artisan Bakery | 331 | 6,3 g | 40,9 g | 15,9 g |
| Legumbres Spar | 331 | 22 g | 49,5 g | 2 g |
| Tomates séchées Grand frais | 331 | 14 g | 56 g | 3 g |
| Romarin 100% Durra | 331 | 5 g | 64 g | 15 g |
| Chucherias Pifarré | 331 | 3,7 g | 75 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepeo Squid?
100 g of Pepeo Squid has 331 kcal.
Is Pepeo Squid high in protein?
Pepeo Squid contains 54 g of protein per 100 g (108 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pepeo Squid?
Pepeo Squid has 21 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepeo Squid?
Pepeo Squid contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pepeo Squid?
100 g contains 1 470 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809102952253. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.