Pepas light

Packaged product Sucres et desserts Cilo

Pepas light contains 377 kcal per 100 g. A serving, 30 gr (30 g) provides about 113 kcal.

Roughly 68 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepas light by Cilo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
4,7 gprotein
63,3 gcarbohydrates
11,3 gfat
113kcal in serving, 30 gr (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 11,3 g 15 %
Saturated fat L 1 g 5 %
Sodium L 0 mg 0 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 68 %Fat: 27 %377kcal / 100 g
  • Protein 5 %
  • Carbohydrates 68 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Fiber2 gbelow the median for sucres et desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 27 g)
  • Fat11,3 gin the lowest quarter of sucres et desserts (median 19 g)
  • Saturated fat1 gin the lowest quarter of sucres et desserts (median 7,6 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Cilo
Barcode
7795643001660
Quantity
300 gr
Label serving
30 gr
Category
Biscuits
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo 000*, dulce de membrillo, azúcar, aceite de girasol alto oleico, agua, almidón de maíz, jarabe de maíz de alta fructosa, polvo de hornear, EMU (INS 471), COL (INS 160ai), esencia de vainilla. Ley 25630 (con sulfato ferroso 30 mg/kg, ácido fólico 2,2 mg/kg, tiamina (vitamina B1) 6,3 mg/kg, riboflavina (vitamina B2) 1,3 mg/kg, y niacina 13 mg/kg)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepas light?

100 g of Pepas light has 377 kcal. Serving, 30 gr (30 g): about 113 kcal.

How much protein is in Pepas light?

Pepas light contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 gr (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Pepas light?

Pepas light has 63,3 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepas light?

Pepas light contains 11,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Pepas light?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7795643001660. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.