Penne integral
Packaged product Boissons Hacendado
Penne integral contains 345 kcal per 100 g. A serving, 30.0 g (30 g) provides about 104 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,7 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for boissons (median 12 g)
- Fiber10 gin the top quarter of boissons (median 3,5 g)
- Sugars3,7 gin the top quarter of boissons (median 2,5 g)
- Fat2,4 gin the top quarter of boissons (median 1,6 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,3 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Spelt Volkoren Albert Heijn | 345 | 14 g | 65 g | 2 g |
| Penne Dalla Costa | 345 | 21 g | 56 g | 2,3 g |
| Corn and Rice Penne Pasta Brad's Organic | 345 | 7,3 g | 83,6 g | 1,8 g |
| Penne Integrali Morelli | 346 | 12,5 g | 65 g | 1,9 g |
| Penne integrali di grano duro La Finestra sul Cielo | 346 | 13 g | 65 g | 1,9 g |
| Penne mit Hartweizen der Regionen Weinviertel und Neusiedlersee Zurück zum Ursprung | 346 | 12 g | 69 g | 1,3 g |
| Penne au blé complet Monoprix | 346 | 13 g | 64 g | 2,1 g |
| Penne Balilla Ercoli | 346 | 13 g | 70,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne integral?
100 g of Penne integral has 345 kcal. Serving, 30.0 g (30 g): about 104 kcal.
Is Penne integral high in protein?
Penne integral contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 4,1 g in serving, 30.0 g (30 g). About 17 % of its calories come from protein. Compared with other boissons, that is above the median (median 12 g).
How many carbs are in Penne integral?
Penne integral has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne integral?
Penne integral contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9407401010194. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.