Pechuga De Pollo Empanada

Packaged product Autres aliments LIDL

Pechuga De Pollo Empanada contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.

Roughly 61 % of its calories come from protein, with 33 % from carbohydrates and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
15,7 gprotein
8,6 gcarbohydrates
0,7 gfat
104kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0,7 g 0,9 %
Saturated fat not reported
Sodium L 417 mg 18 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 15,7 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 33 %Fat: 6 %104kcal / 100 g
  • Protein 61 %
  • Carbohydrates 33 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,7 gin the top quarter of autres aliments (median 7 g)
  • Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium417 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
2283177003021
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aiguillettes de poulet rôti Tradilège 104 21 g 2,2 g 1,1 g
Bio noir Cote D'or 104 1,6 g 6,5 g 7,6 g
File De Peito Seara 1kg S/tempero SEARA 104 23 g 0 g 1 g
Grüne Linsen Rapunzel 104 9 g 12,2 g 0,38 g
Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona 104 3,6 g 15,8 g 2,7 g
Teriyaki rind Hofmann 104 8 g 13 g 2 g
Hähnchenbrust Duo Stockmeyer 104 21,5 g 1 g 1,5 g
Cheerios Nestle 104 2,1 g 23 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pechuga De Pollo Empanada?

100 g of Pechuga De Pollo Empanada has 104 kcal. Serving, 100 g (100 g): about 104 kcal.

Is Pechuga De Pollo Empanada high in protein?

Pechuga De Pollo Empanada contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 15,7 g in serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Pechuga De Pollo Empanada?

Pechuga De Pollo Empanada has 8,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga De Pollo Empanada?

Pechuga De Pollo Empanada contains 0,7 g of fat per 100 g.

How much sodium is in Pechuga De Pollo Empanada?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2283177003021. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.