Pechuga de pollo
Packaged product Volailles Dia
Pechuga de pollo contains 84 kcal per 100 g. A serving, 1 porción, 100 g (100 g) provides about 84 kcal.
Roughly 81 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for volailles (median 18 g)
- Sugars0,4 gbelow the median for volailles (median 0,6 g)
- Fat1,5 gin the lowest quarter of volailles (median 7 g)
- Saturated fat0,5 gin the lowest quarter of volailles (median 1,5 g)
- Sodium760 mgin the top quarter of volailles (median 440 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrustfilet Hofmaier | 84 | 20 g | 1,5 g | 2 g |
| Pechuga de pollo al corte Hacendado | 84 | 16,9 g | 1,3 g | 1,2 g |
| Fiambre pechuga de pollo finas lonchas Carrefour | 85 | 15 g | 4 g | 1 g |
| Kyckling Innerfile Eldorado | 83 | 19 g | 0 g | 0,8 g |
| Carottes etc et filet de poulet Carrefour | 83 | 3,7 g | 4,9 g | 5,1 g |
| Pechuga de pollo adobada al ajillo Eroski | 83 | 17 g | 0 g | 1,8 g |
| Hähnchen-Geschnetzeltes Speisezeit | 83 | 5,7 g | 11 g | 1,5 g |
| Pechuga al ajillo Eroski | 83 | 17 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pollo?
100 g of Pechuga de pollo has 84 kcal. Serving, 1 porción, 100 g (100 g): about 84 kcal.
Is Pechuga de pollo high in protein?
Pechuga de pollo contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 porción, 100 g (100 g). About 81 % of its calories come from protein. Compared with other volailles, that is below the median (median 18 g).
How many carbs are in Pechuga de pollo?
Pechuga de pollo has 0,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pollo?
Pechuga de pollo contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pechuga de pollo?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017255310. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.