Pechuga de pollo cocida

Packaged product Autres aliments PF

Pechuga de pollo cocida contains 68 kcal per 100 g. A serving, 11 g (11 g) provides about 7 kcal.

Roughly 78 % of its calories come from protein, with 16 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de pollo cocida by PF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
13,4 gprotein
1 gcarbohydrates
1,2 gfat
7kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1,2 g 2 %
Saturated fat not reported
Sodium L 787 mg 34 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 13,4 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 6 %Fat: 16 %68kcal / 100 g
  • Protein 78 %
  • Carbohydrates 6 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,4 gabove the median for autres aliments (median 7 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,2 gbelow the median for autres aliments (median 6,5 g)
  • Sodium787 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PF
Barcode
7801930009896
Quantity
150 g
Label serving
11 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pechuga de pollo cocida?

100 g of Pechuga de pollo cocida has 68 kcal. Serving, 11 g (11 g): about 7 kcal.

Is Pechuga de pollo cocida high in protein?

Pechuga de pollo cocida contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 1,5 g in serving, 11 g (11 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Pechuga de pollo cocida?

Pechuga de pollo cocida has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de pollo cocida?

Pechuga de pollo cocida contains 1,2 g of fat per 100 g.

How much sodium is in Pechuga de pollo cocida?

100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7801930009896. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.