Pechuga de pollo asada
Packaged product Volailles elpozo
Pechuga de pollo asada contains 87 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 12 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 109 kcal per 100 g across 2 926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 5 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of volailles (median 23 g)
- Sugars0,7 gin the top quarter of volailles (median 0 g)
- Fat1,2 gin the lowest quarter of volailles (median 1,8 g)
- Saturated fat0,4 gin the lowest quarter of volailles (median 0,5 g)
- Sodium840 mgin the top quarter of volailles (median 80 mg)
- Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- elpozo
- Barcode
- 2987833002006
- Category
- Poitrines de poulet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilliin! Kanan Fileeleike Kotimaista | 87 | 20 g | 0 g | 1,1 g |
| Pechuga finas hierbas mercadona | 87 | 17,6 g | 1,2 g | 1,1 g |
| Pechuga pollo finas hierbas marinada mercadona | 87 | 17,6 g | 1,2 g | 1,1 g |
| Pechugas Marinadas Finas Hierbas Mercadona | 87 | 17,6 g | 1,2 g | 1,1 g |
| Chicken Breasts Sunrise Farms | 88 | 18,4 g | 0 g | 2 g |
| Pechuga de pollo marinada a las finas hierbas mercadona | 86 | 17,6 g | 1,2 g | 1,1 g |
| Pechuga de pollo finas hierbas marinada mercadona | 86 | 17,6 g | 1,2 g | 1,1 g |
| Pechuga finas hierbas marinada mercadona | 86 | 17,6 g | 1,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pollo asada?
100 g of Pechuga de pollo asada has 87 kcal.
Is Pechuga de pollo asada high in protein?
Pechuga de pollo asada contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 23 g).
How many carbs are in Pechuga de pollo asada?
Pechuga de pollo asada has 1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pollo asada?
Pechuga de pollo asada contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pechuga de pollo asada?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2987833002006. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.