Pechuga cocida
Packaged product Autres aliments Sopraval
Pechuga cocida contains 100 kcal per 100 g. A serving, 20 g (20 g) provides about 20 kcal.
Roughly 79 % of its calories come from protein, with 19 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99,7 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 35 000 mg | 11 667 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 2 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat2,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium148 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,7 g |
|---|---|
| Graisses polyinsaturées L | 0,9 g |
Product details
- Brand
- Sopraval
- Barcode
- 78033047
- Label serving
- 20 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 安納芋プリン塩キャラメル 薩摩川内観光物産協会 | 100 | 2,5 g | 21,3 g | 0,59 g |
| Big Boy In A Bowl Clean Eatz Kitchen | 100 | 10 g | 9,7 g | 2,6 g |
| Prawn Wonton Ramen Authentic Asia | 100 | 5,5 g | 17,2 g | 0,58 g |
| Classic Coleslaw PLATYPUS PRODUCE | 100 | 1,4 g | 10,9 g | 5 g |
| frutas selectas con trozos de durazno Danone | 100 | 2,7 g | 18,4 g | 1,7 g |
| TY veg biryani 1 | 100 | 3,3 g | 16,5 g | 2,2 g |
| Frijoles refritos La Chata | 100 | 4,8 g | 4,6 g | 6,9 g |
| 亨氏番茄沙司 Heinz | 100 | 1,1 g | 23,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga cocida?
100 g of Pechuga cocida has 100 kcal. Serving, 20 g (20 g): about 20 kcal.
Is Pechuga cocida high in protein?
Pechuga cocida contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 3,9 g in serving, 20 g (20 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pechuga cocida?
Pechuga cocida has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga cocida?
Pechuga cocida contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pechuga cocida?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 78033047. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.