Peanut butter

Packaged product Produits laitiers et oeufs Menguy's

Peanut butter contains 629 kcal per 100 g. A serving, 10.0 g (10 g) provides about 63 kcal.

Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

629kcal per 100 g
25 gprotein
12 gcarbohydrates
52 gfat
63kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 52 g 67 %
Saturated fat L 9,5 g 48 %
Sodium not reported
Total carbohydrates L 12 g 4 %
Dietary fiber L 6,7 g 24 %
Total sugars L 8,7 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 8 %Fat: 76 %629kcal / 100 g
  • Protein 16 %
  • Carbohydrates 8 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber6,7 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars8,7 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fat52 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat9,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menguy's
Barcode
09189881
Label serving
10.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut butter Menguy’s 629 25 g 12 g 52 g
Peanut Butter Cream Crunchy Carrefour Sensation 629 26,7 g 8,1 g 52,5 g
Peanut butter body genius 629 27,1 g 13,5 g 49,6 g
Peanut butter body genius 629 27,1 g 13,5 g 49,6 g
Garlic & Herb Butter Sublime 629 0,8 g 0,3 g 71,1 g
Raw Organic Hemp Seed Butter Sun & Seed 629 30 g 5,4 g 52 g
peanut butter onenergy 629 28 g 7,9 g 52 g
Roasted Sicilian almond butter Bowlpros 630 21,2 g 11,2 g 55,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 629 kcal. Serving, 10.0 g (10 g): about 63 kcal.

Is Peanut butter high in protein?

Peanut butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 2,5 g in serving, 10.0 g (10 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 12 g of total carbohydrates per 100 g, including 6,7 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 52 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16 avril 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 09189881. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.